Cascade FC has partnered with Sculptor Fitness to offer Cascade FC U13+ players group fitness sessions and will have 3 goals in mind:

Increase overall player strength/condition/speed/agility

Help with player injury prevention

Ready players for their HS tryout fitness testing

"It's a lot of hard work but also super rewarding. I love having my teammates there." - Sam, B04 Green

"I love it because the workouts are hard, and I know I'll be ready for CFC and HS soccer." - Lily, G05 Green

Holiday Conditioning Camp!

6 training dates from 11am - 12pm
• Monday - 12/23
• Thursday - 12/26
• Friday - 12/27
• Monday - 12/30
• Thursday 1/2
• Friday 1/3

$60 + tax

(find under Workshops/Events tab)

Sculptor's Youth Program Over the course of Brett Bergstrom's 15 years of coaching, he has created a periodized youth training program that produces results within his training camp time frame. Brett's progressive cycling of various exercises improve Mobility, Speed, Agility, and Strength in youth athletes. This foundation will improve your athletes performance & reduce risk of injury. We are excited to give your child the coaching to reach that next level!

Please contact Sculptor Fitness directly if you have any questions or challenges registering for program. (425) 222-5030 or

1123 Redmond-Fall City Road NE, Redmond, WA 98053 - Just 4 miles down road from CKMS