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News and Events

Heat: CFC Team trainings are on tonight

By Sophie Harris 07/12/2022, 8:15am PDT

Regarding today’s temps in both Snoqualmie Ridge and CKMS, team training tonight is ON for those who were scheduled tonight. 

We use US Soccer’s Heat Guidelines outlined here: Environmental Conditions — Recognize to Recover which uses area, temps, and humidity to create a WBGT (Wet Bulk Globe Temp)

Based on temps of 88-92 degrees (Fall City vs Snoq), humidity of 32 degrees, and our Area (Category 1), our WBGT is currently putting us in the Yellow Alert Level.

We will keep training intensity lower, and adding in extra water breaks (and shade if possible) to tonight’s training. Coaches will give minimum 3 water breaks per hour, every 15 mins. Please apply sunscreen prior to arriving.

New Club Crest

By Sophie Harris 03/18/2022, 9:15pm PDT

After 32 years, Cascade FC is retiring their first and only crest. See the reveal of the new crest and its homage HERE.

Camps & Clinics

By Sophie Harris 06/19/2020, 5:45pm PDT

Snoqualmie Valley Soccer Association hosts development camps for ages 6-14.   The camps are designed for players at all skills levels and are coached by licensed Cascade FC staff. The camps follow the Cascade FC  premier club curriculum and development philosophy. Get outside, Come play with us!

Click Here For More Information

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Cascade FC
P.O. Box 1435 
North Bend, WA.  98045