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Heat: CFC Team trainings are on tonight

By Sophie Harris, 07/12/22, 8:15AM PDT

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Regarding today’s temps in both Snoqualmie Ridge and CKMS, team training tonight is ON for those who were scheduled tonight. 

We use US Soccer’s Heat Guidelines outlined here: Environmental Conditions — Recognize to Recover which uses area, temps, and humidity to create a WBGT (Wet Bulk Globe Temp)

Based on temps of 88-92 degrees (Fall City vs Snoq), humidity of 32 degrees, and our Area (Category 1), our WBGT is currently putting us in the Yellow Alert Level.

We will keep training intensity lower, and adding in extra water breaks (and shade if possible) to tonight’s training. Coaches will give minimum 3 water breaks per hour, every 15 mins. Please apply sunscreen prior to arriving.